8. Do not let your skin become scratched or injured in any way even a mosquito bite can cause a flare up. When you have an itch you tend to scratch. DONT!
9. Do not expose your skin to harsh chemicals, wear rubber gloves. Harsh chemicals include dish detergents. Always wear cotton gloves under the rubber glove and only leave them on for twenty minutes at a time.
10. Do not forget Psoriasis is a genetically transmitted illness. In other words, if your grandmother had it, then for sure someone else in your family, either has it or will have it. It will benefit you in the long run to find out as much information as possible about your condition.
11. Do not wash your clothes in heavy detergents, such as TIDE, unless your use very little. read the instructions on soap containers carefully, and use less soap than called for.
These do's and dont's won't cure your Psoriasis, but will help you to cope with it. They do help and can be of assistance to you in your fight with this skin condition..
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